My Favorite Snack…. Popcorn!

Who doesn’t love popcorn? It’s a great whole grain and if you make it my way, it’s low in calories, sodium, fat…and best of all…super affordable!

This is the easiest and cheapest way to make popcorn- it is essentially air popped popcorn without using an air popper….and it is delicious!

All you need is a brown paper bag, popcorn kernels, and a microwave.

Step 1:
Place about 3 Tablespoons of kernels inside a regular brown paper lunch bag

Step 2:
Fold the top of the bag about 3-4 times (use small folds)

Step 3:
Lay the bag on it’s side and play in the microwave. Microwave on high for 3-4 minutes depending on your microwave settings

Step 4:
Remove the bag, pour into a bowl, and serve. SO GOOD and no sodium, grease, or chemicals.

Let me know what you thing!

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